Mark 14:22-24

While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, “Take it; this is my body.”

23 Then he took a cup, and when he had given thanks, he gave it to them, and they all drank from it.

24 “This is my blood of the[a] covenant, which is poured out for many,” he said to them.